"Inspowered" into action.

High performance without boundaries often leads to burnout. This post unpacks why working smarter, not harder is the real secret to sustainable success. And it introduces a mindset shift that changed everything for me: The 85% Rule. If you're tired of being the dependable one who’s constantly overloaded but overlooked, this one's for you.

Hustle Culture (AKA Toxic Productivity) has become somewhat of a badge of honor. While at times it makes sense to sacrifice and work...

If you’re unhappy at work, it comes as no surprise. A 2021 survey from Monster found that 95% of respondents were thinking about quitting...

How do you truly know if it's time for a change? By now you've heard about the 'Great Resignation' - a mass exodus of tens of millions of...

You know that person at work who is like magnet? They’re charismatic, radiate positive energy and draw people to them like some invisible...

We know that when it comes to interviews and salary negotiation (okay, ESPECIALLY negotiation), women tend to struggle. Maybe we listen...

Are you working with someone who you consider to be ‘toxic’? Maybe they keep complaining about their job… …criticizing everything…...

I remember early on in my corporate career being in meetings with people more senior than me, and I’d feel so inadequate. The moment an...

Anyone out there ‘hate’ networking? I used to! And I know ‘hate’ is a very strong word, but I genuinely used to despise it. Let me tell...

Are you wanting to move into a new industry, with ZERO experience in the new industry? If you’re anything like me, you enjoy variety. You...

There’s something you *probably* don’t know about me, and it’s not something I share all that often. But heck, in line with my instagram...

In this episode we’re going to share with you how this little known strategy of tapping into ‘career multipliers’ could significantly...

Do you dread meetings at work? Do you have a fear of speaking up and sharing your perspective? Don’t worry - you’re not alone! Whether...

How smart do you think you are? How smart do you think other people think you are? In this video, I share four very simple yet effective...

Have an interview coming up? Feeling a little nervous or anxious about it? Don’t worry - I got you! The candidate who can CONFIDENTLY...

Watch my tips on Red Table Talk Instagram TV on how to shift your mindset to help your career momentum here.