3 Habits Killing your Confidence
I wanted to take a moment to share something so important that it can completely change the course of your life: Overcoming self-doubt....
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Shadé Zahrai
Sep 14, 2022
Ep. 45 | 5 Habits Keeping you STUCK & 5 Ways to Get UNSTUCK
If you're feeling stuck there are a number of habits that you might be unintentionally doing. In this video I share 5 common habits that...
Shadé Zahrai
Jul 2, 2022
Ep. 44 | The Mindset Keeping you Poor (3 Ways to Escape the Money Trap of Bad Debt)
Financial Fear of Missing Out (FOMO) can lead you to making risky and uninformed decisions without considering serious consequences and...
Shadé Zahrai
Jan 30, 2022
Ep. 41 | 5 Ways to Expand you Comfort Zone
We’re all too familiar with the cliché of having to step out of our comfort zones in order to grow. And the truth is - you have to. For...
Shadé Zahrai
Dec 29, 2021
Ep. 40 | Set your 2022 New Years Resolutions with ME! ✨
(Research-based Tips) Wondering why your New Years Resolutions often become ‘New Years Failures?’ In this video I share with you why you...
Shadé Zahrai
Nov 16, 2021
Ep. 39 | 5 Signs you Have High Functioning Anxiety & 3 Ways to Overcome It
Do often you overthink? Struggle to fall asleep at night due to racing thoughts? Feel like you can’t take a break because you haven’t...
Shadé Zahrai
Aug 14, 2021
Ep. 36 | 5 Ways to Beat Imposter Syndrome
In this video I share 5 research-based tips on how to manage your imposter syndrome.
Shadé Zahrai
Aug 4, 2021
Ep. 35 | How to Overcome Your Inner Critics
Continuing on from the Part 1 (introducing you to 5 of your inner-critics) in this 2-part series, I will take you through the 5...
Shadé Zahrai
Jul 15, 2021
Ep. 34 | Are you a Slave of your Inner-Critics? (Meet your 5 Critics)
Your inner critic — it’s always there, lurking around your mind like a feline stalking it’s prey, waiting for the perfect opportunity to...
Shadé Zahrai
Jun 1, 2021
Ep. 31 | Why you Lost Your Motivation in 2021 (& 4 Research Based Ways to Get it Back!)
Have you been having those days that started with you wanting to crawl straight back into bed and avoid facing the day? You had zero...
Shadé Zahrai
May 26, 2021
Ep. 30 | 3 Unconventional Practices to Boost your Likability at Work
You know that person at work who is like magnet? They’re charismatic, radiate positive energy and draw people to them like some invisible...
Shadé Zahrai
Apr 6, 2021
High Functioning Anxiety - What is it?
Do you overthink? Struggle to fall asleep at night due to racing thoughts? Feel like you can’t take a break because you haven’t been...
Shadé Zahrai
Apr 6, 2021
The Psychology of Procrastination
How different would your life would be if you didn’t procrastinate? What more would you be able to achieve? How would you progress...
Shadé Zahrai
Mar 19, 2021
The Psychology of Perfectionism
Are you a perfectionist? If you answered “yes”, does this desire for ‘perfection’ serve you? What I mean by that is, does it help advance...
Shadé Zahrai
Mar 1, 2021
Ep. 22 | Why you're Not Achieving your Goals
You’ve probably come across the term ‘manifesting’ and the ‘Law of Attraction’ at least once. And you might have even heard a...
Shadé Zahrai
Feb 20, 2021
Ep. 21 | How to Take Feedback like a Champ (and Solicit Objective Observations)
If you're like most people then you probably don't welcome receiving feedback with open arms. And if you're not the big boss then you...
Shadé Zahrai
Feb 3, 2021
Inspower Series Ep. 19 | How to Stop People Pleasing from Ruining your Life
When I was about 11 years old, my mother had a serious word with me... She said, “Shadé, don’t be ‘overly nice’ to people...” She said it...
Shadé Zahrai
Jan 25, 2021
Inspower Series Ep. 18 | How to Combat Procrastination - Once & for all!
Part 2 of 2 on procrastination In this episode (Part 2) I share with you how you can overcome your procrastination with 6 science-backed...
Shadé Zahrai
Jan 16, 2021
Inspower Series Ep. 17 | Why you Procrastinate - 6 Reasons
Part 1 of 2 on procrastination In this episode I share with you real underlying reasons why you procrastinate - It’s not because you’re...
Shadé Zahrai
Jan 7, 2021
Inspower Series Ep. 16 | How to Deal with Negativity at Work
In this abridged Q&A session with one of my lovely followers, Nancy, I share some science backed tips and old fashioned wisdom on...
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